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| Reiki
- Healing with Love |
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Reiki
(pronounced Ray-Key) is an ancient
form of healing re-discovered in the
1900's by Mikao Usui (1865 - 1926).
Reiki techniques involve the Reiki
master placing his/her hands over
specific parts of the body in order
to channel energy into the body for
deep relaxation and a sense of well
being.
Background
Healing through human touch is the
oldest, simplest and most natural
of all the therapies available to
us. The act of laying on
of hands to comfort, heal and relieve
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pain
conveys warmth, caring and affection. It is
an act of love. This is the basic instinct
a mother has when her child is unwell or hurt,
it comes from deep within. In the same way,
an animal's mother's first instinct is to
lick or nuzzle her young in distress.
Sadly, in the Western world, our healing skills
have been temporarily neglected or forgotten,
thus we have been giving up the power to heal
ourselves. At a time when the pace of life
is becoming faster and faster and demands
on our bodies are becoming greater and greater,
many of the ancient natural healing therapies
are being re-discovered and with the trend
towards more holistic therapies, that power
is being reclaimed.
History
of Reiki
One of the oldest and simplest forms of healing
is Reiki. Rei means universal wisdom and Ki
means life energy, therefore Reiki means universal
life energy. Ki energy is the vital flowing
life force contained in all life, which is
known also as Chi or Prana. Reiki provides
a way of channelling this energy, allowing
it to be used for healing. It is one of the
oldest healing methods known to man and was
re-discovered in the nineteenth century by
Dr. Mikao Usui, a Christian minister in Japan,
who was challenged by his students to tell
them how Jesus was able to heal. Dr. Usui
devoted many years of his life searching for
the answer, and eventually after studying
ancient Indian and Buddhist teachings, the
roots of Reiki with its symbols and mantras
were found. Further experiences during a period
of fasting on a sacred mountain near Kyoto
revealed more information and The Usui System
of Reiki Natural Healing was born.
Benefits of Reiki
Good health is a question of being in balance,
in body, mind and spirit. If our natural equilibrium
is upset, then Ki or energy cannot flow and
we may become ill. During a treatment, the
practitioner channels healing energy into
the body by lightly and non intrusively placing
the hands in a sequence of positions on or
just above the body. Clients are treated fully
clothed and are usually lying comfortably
on a massage couch (if this is not possible
the treatment can be given whilst seated).
Reiki heals on many levels: mental, emotional,
physical and spiritual. The beauty of Reiki
lies in the fact that it heals on a very deep
level, and emotional blocks and suppressed
feelings which are often the cause of physical
illness are released, allowing for deep personal
healing to take place. In cases of terminal
illness Reiki enhances the quality of life,
allowing for peace and serenity during the
time remaining. Acute injuries can be helped
to heal very quickly, although more chronic
injuries may take longer. On a spiritual level
Reiki offers both the giver and receiver a
greater experience of higher consciousness,
self awareness and intuition. In some cases
the experience will facilitate profound life
changes such as positivity, creativity, and
personal growth.
Effects
of a Treatment
During a treatment the client may experience
many different sensations, which vary due
to the effects of the higher energy vibration
being different from person to person. There
may be feelings of heat, cold, or tingling
sensations as the energy is absorbed and adapts
to the needs of the receiver. This will lead
to a feeling of deep relaxation and lightness
as the body's energy systems become balanced.
Reiki is simple to give and simple to receive.
The effects, however, are experienced on many
levels. All this from the placing on of hands!
Reiki and Other Therapies
Reiki combines well with other complementary
therapies, but works especially well with
Reflexology, Aromatherapy and all forms of
massage. All that is required is the desire
to heal and to be healed. Whenever the hands
are in contact with the body, Reiki will ease
pain and discomfort and will bring about a
feeling of relaxation, nurturing and security.
Reiki is a very subtle energy - it has its
own intelligence and will go to where it is
needed, giving the client a deeper experience
of personal healing.
Learning Reiki
Reiki is a gift, the use of which can be learnt
easily and by anyone. It is taught on three
levels, each level or degree being taught
during a one or two day course, during which
students are initiated or attuned to the energy
by a Reiki Master. Level one is used for one-self,
family and friends. Level two involves the
use of three symbols, one of which enables
distance healing, then after a practise period,
practitioner level can be attained. Level
three is the teachers level, and is not normally
undertaken unless the student is prepared
to accept the accelerated personal and spiritual
growth which will result.
Self
Healing and More
One of the greatest benefits offered by Reiki
is that of self healing. When we allow ourselves
to heal, then we are more able to support
others in their own healing process. This
is true for all therapies. Once someone is
attuned to Reiki, the connection is there
for life, and self treatments can easily be
given every day, reducing stress, freeing
negative emotions and bringing balance and
harmony. Reiki can also be used to treat animals
and plants, to balance energy around the home
and for events and situations.
Summary
Reiki is a natural healing system that benefits
both giver and receiver. It works with most
therapies, enhancing therapeutic touch, relieving
pain, allowing a deeper relaxation and leaving
the client with a complete feeling of well-being.
In a world where there is much suffering and
pain, it comforts, calms, soothes, and releases
emotional trauma. It cannot be misused, nor
can it do harm. Reiki is a healing vibration
that belongs to everyone and is for everyone.
It heals with love.
© Federation of Holistic Therapists 2001
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Interview
with Student Scott Clark
by Paul Swainson |
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Spotlight
on Your Dojo
by Paul Swainson |
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Taukauns
Letter to Yagyu
by Paul Swainson |
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Reiki
- Healing with Love
by Annie
Livings, MICHT |
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